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NAE Uncured Ham Steak 7oz.

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NAE Uncured Ham Steak 7oz.

Ingredients

Pork, Water, Dextrose, Sugar, Contains less than 2% of salt, potassium lactate, sodium diacetate, celery powder, sodium phosphate, sea salt, cherry powder, potassium chloride.

Nutrition Facts
Serving Size 3oz (84g)
Serv. Per Container 2.5
Amount Per Serving
Calories 110
Calories from Fat 0
% Daily Value†
Total Fat 1g 1%
Fat Free 0%
Saturated Fat .5g 3%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 720mg 31%
Total Carb 20g 7%
Dietary Fiber 0g 0%
Sugars 4g
Protein 16g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 6%
Percent Daily Values are based on a 2,000 calorie diet.

Cooking instructions

Microwave
  • Remove wrap and place on microwave-safe dish.
  • Cover with lid or plastic wrap (pierce to vent).
  • Set microwave on med-hi power for 2 - 2 ½ minutes or until thoroughly heated, 140°F.
Grill
  • Remove wrap.
  • Place ham steak on the grill for 2 ½ minutes on medium high flame.
  • Turn for an additional 2 minutes or until thoroughly heated, 140°F.
Skillet
  • Remove wrap and score edges about every 2 inches to avoid curling.
  • Place ham steak in skillet sprayed with nonstick cooking spray and fry for 2 ½ - 3 minutes or medium heat.
  • Turn. Fry for an additional 2 minutes or until thoroughly heated, 140°F.